Here’s how to own your success 👾

👾 Impostor Syndrome - You’re not a fraud 👾

Heyhey,

Have you ever felt like you're faking it, just waiting for everyone to figure out you don’t belong? I’ve been there, too—feeling like an imposter in my own life, questioning every achievement as if it was just a fluke.

It’s that gut-wrenching moment when you’re surrounded by success but can’t shake the feeling that you’ve fooled everyone into believing you’re more capable than you really are.

Imposter syndrome can be a silent thief, stealing your confidence and keeping you stuck in a cycle of self-doubt.

But here’s the truth: you’re not a fraud, and I’ve found some powerful ways to silence that inner critic and finally own my success.

We all sound like this…it’s sad, right?

Why does this matter?

Imposter syndrome doesn’t just hold you back mentally; it can have serious effects on your overall well-being. Constant self-doubt can lead to burnout, stress, and even depression. Studies have shown that about 70% of people experience imposter syndrome at some point in their lives, especially high-achievers who constantly feel they don’t deserve their accomplishments. By understanding why this happens, you can start to shift your mindset and rewrite the narrative of your self-worth.

How I beat it (and how you can too)

  1. Recognize the patterns: Start by identifying when these feelings creep in. Is it during meetings? When you’re praised for your work? Awareness is the first step to overcoming imposter syndrome.

  2. Reframe your thoughts: Instead of thinking, “I don’t deserve this,” shift to “I worked hard for this, and my efforts got me here.” Practice replacing negative self-talk with affirmations of your abilities.

  3. Celebrate small wins: Don’t just focus on the big goals. Celebrate every small step forward—each one is a testament to your skills and dedication. Keeping a success journal can help reinforce the positives.

  4. Seek support, not validation: Surround yourself with people who uplift you, but remember, the validation needs to come from within. Mentors, coaches, or even friends can help you see yourself more clearly.

  5. Embrace the learning curve: Accept that you don’t have to know everything. Being open to learning, asking questions, and seeking feedback doesn’t make you less competent—it makes you human and continuously growing.

Some more tips to kick imposter syndrome to the curb

  • Limit comparisons: Social media often paints a perfect picture, but remember that it’s a highlight reel, not the full story. Focus on your path instead of comparing it to others.

  • Acknowledge your achievements: Take time to reflect on what you’ve accomplished, big or small. Write down a list of your strengths and refer to it whenever doubt creeps in.

  • Stay out of your comfort zone: The more you challenge yourself, the more confident you’ll become. Each new experience builds resilience and proves to yourself that you are capable.

Think about this:

When was the last time you felt like an imposter, and what triggered it?

What would it feel like to fully own your achievements without self-doubt creeping in?

It’s time to own your brilliance!

To stepping into your power,

-This is Lila 🤫

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